‘Then he ran seventy five

Published Categorized as Journal

Running Management
text / Classical (new elite founder), ‘classical, and many business bigwigs like running!’ Jamie hear me say in the running, so to me, do not know is not going to inspire me. She could run special, Tokyo and ran the Boston Marathon and I was just starting out runners, no interest in becoming a big brother, started running simply curious – I know a lot of running to dry-loving people flying each year take part in the marathon torture yourself. Most of these people are not otaku, but also are a number of interesting and good people. I’m sure a little bit not try do not know the doorway. began to run before we know, and the appearance of different mechanical repetition, running a extremely sensitive activities – you put the body tilted forward a subtle invisible angle, the swing arm a little bit higher speed will change immediately, the next step will be discontinuity with the calf muscles, breathing will change after ten seconds fast heart rate will increase in 1 minute, and the accumulation of these subtle effects, will make you more and more after one kilometer ride, or can not stand to stop. In the treadmill watching Korean people, perhaps difficult to understand these it is precisely because of this sensitivity, running and management, and the like – fancy plays you want to achieve something at a time continued to do the same thing, but beneath the surface repeated countless times to fine-tuning, these small adjustments or right or wrong, such as gradually rolling snowball in the future accumulate a huge difference. Maybe the big decision to change your life is not earth-shattering, but those small adjustments accumulated. cite Third. ‘go all out’ Why do people hate the most terrible long-distance runners experience most people are scared of school:? never exercise your legs slightly shaking standing on the runway playground 400 meters, along with physical education teacher whistle square pig Pentium fear behind you. , go all out. The first 400 meters on heart pounded wildly, ran the second lap liver began to ache, and you find there is a grandson of the second lap Beautiful Nike Air Force 1 High Womens Black Pink Shoes before joining the queue than you do like pain crossed the line in front, then the whole morning nausea and dizziness …… you have that impression is hard not to hate running. real health needs of long-distance running down the rhythm, do not come on to ‘go all out’ in order to be able to speak normally and friends wanted to chat the rhythm of things ahead of him, and kept going. After a few minutes, breathing, heartbeat, tune up the pace gradually, converging with a unique rhythm this time running into the kind of enjoyment, inner rhythm stable and consistent, and the outer In the scene flow, with the seasons, the world around you is the same token circulation up management – the reason why most people hate management, because of an administrative or managerial experience their first horrific – once had to start serious talks, presided over a meeting of knowing the results of messed up or is a must weekend made out of the project. This makes a lot of people on to do things ‘go all out.’ go all the management and running the same, can not last long, once your enthusiasm and self-control is consumed, you will fall into such a state high school running, dizziness, and vowed to press on is the grandson of a racking our brains and passion of a project, even if the final success will At the end of the process so that you do not bother to touch the table, meeting or communication for a long time – lost their rhythm, seemingly faster pace of people, has now become the slowest of the runners, such as life and long-term victory from. to grasp their own pace, depending on how far depends on how far run standard actions that look to flat as about five meters in front of the place, but in a real run in, see where very knowledgeable -?? Once you face uphill , run tired, you can look down the line of sight – this time the ground whizzing back and let your subconscious feel run quite fast and very comfortable once you run, you may wish to eyes a little further, see the distant goal, make you more motivation. Life management is it not the same? When the very difficult situation tough, the most taboo is look too far ahead, this time may wish to set their own short-term goals. And when Life was relatively smooth, be sure to pull out a strategic height, think about the more distant future, always advisable amount. Too Best Quality Nike Air Force 1 Mens All Black Shoes many lives have been too smooth and accustomed to the farsightedness of people, encountered a uphill vision being paid, would have been stuck at a certain slope, or if it ran, but never felt good enough to do when you go to Beijing if the equipment party Orson Park on Sunday morning, you will see equipment party who rallies – they pale skin wearing special running sunglasses, earhook headset connected to the arm band mobile phone, your arms are a professional measuring heart rate watches; dressed in fluorescent green leader in fast drying, a black half-length tights with two knee pads, with a pair of running shoes very unusual, slowly being an uncle to wear big pants faster than the gentle but firm – sunglasses effectively shielding the blush party question what equipment is a man, for example.? – he start running, feel the need to keep the rhythm of the songs, and then total the headset off, then he bought his head hanging next headphone cable is always dangling tease him upset – he finds that this is his breakthrough three kilometers of 2015 Latest Nike Shoes barriers, So online shopping even wearing headphones MP3, and finally listen to the music. He found that most of the songs and heart rate during running of discrepancies, may interfere. He spent two days to find a lot of songs dedicated download sites to find songs based on heart rate. Do you think now everything is in place, you can start running? He points to Beijing’s attention and haze, reportedly 100 …… not good for the body is not engaged in a campaign of the mask ah (really have this thing ah!) Look out? equipment party’s biggest problem is that they are not concerned about the goal, but the constant conversion equipment, freshness, freshness which gave him a ‘themselves changed for the better,’ the illusion, Nike Air Max 95 DYN FW and this illusion then let him forget their own incompetence – Once a person hooked on this novelty, he (and his team) will be in constantly looking for new ‘Trends’ ‘model’ or ‘Tools’ on the road, every so often another way , down a few times, and may run out of life. In fact, the best runners are tied shoelaces can begin running, while most cattle manager, is not talking about the concept of hype PPT play every day, are Put your own body exercise have reached a pinnacle of human son I want to tell Jamine, business chiefs have to run, I believe the left bank of a little mind:. ‘? When I was running, I was thinking,’ Murakami Jun said, ‘put this question people generally do not have long-term experience of running. ‘ordinary people running, presumably to what you do not want it. And for people who have been accustomed to running, running on physical and mental adjustment should be helpful to it.’ When the subject someone for no reason (at least it seems to me so) disapproval, or feel able to get someone to accept is not necessarily so, I always run farther than usual. ‘Running is the time to make a soft and airflow In rhythmic body movements become infinitely filling if you’re a practitioner, so running is just a good way, Murakami ultramarathon run one hundred kilometers of the border was achieved enviable:. ‘I am in the world. from here to three meters before the end. No need to think more in front of things. sky, wind, grass, grazing cattle, bystanders, cheering, lake, fiction, real, past, memories, which to me , it has no relationship. ‘Then he ran seventy five kilometers’ as if all of a sudden something Air Jordan 7 through …… just like through the cliff, as the body to go through to the other side. ‘He found ‘went to the end, not only the physical pain of it, even who he is, what is now being done, in general, these things have disappeared from the idea.’ ‘I am me, I am not me think so. It is very Quiet, quiet feel. The so-called consciousness is not a great thing. ” This may be the impermanence of life and no good, or very inefficient. It also could not help it. Even if this is to drain a small hole on the bottom of old pot pour acts like Newest Style Nike Force 1 Mens White Purple Shoes a vanity, at least once tried facts will survive. Regardless of whether the performance, whether good-looking, something very important to us, almost all of Nike Air Presto Womens the naked eye can not see, but with the heart can feel. Moreover, the real value of things, often just to make a living through very low efficiency gain. even if it is false behavior, nor is folly. I think so, as it felt, as a rule of thumb. ‘